It’s pretty much the smack dab center of our 30 Day Challenge and Memorial Day is upon us. Uh-oh a weekend of travel, get togethers, and bbq’s…a weekend with the possibility to back track in all the hard work we’ve been doing.
But, we’re Maximized Living Warriors – destined to be Champions so we’re going to go to the place were Champions go and make decisions that will Maximize our Life. And no, that doesn’t mean we have to hide inside, avoid our friends, and avoid the family parties.
So, here a few tips to help you Maximize your holiday
1). Remember, you have a vacation day – use it wisely. As part of our 30 day challenge (and Maximized Life), every one gets 1 free day a week where they can indulge in their favorite treats and normally frowned upon foods. Before you just start indulging for the 3 day weekend, determine which day of the weekend is going to be the family bbq, night out on the town, or whatever it may be and plan to make the most of that day.
2). Make Maximized Living Approved meals, dishes or treats for your gatherings. Grass fed beef burgers, bbq wings, broccoli salad, almond butter cups….you can’t tell me these aren’t amazing alternatives for many of your party favorites. If you don’t say anything, your family and friends won’t even notice that the version you made isn’t filled with bad fats and sugars.
3). Be Prepared. If you’re traveling, pack your 5 Essential Supplies
- MaxMind: Bring your journal, a good book, something to help you relax and enjoy this time with family and friends
- Max Nerve Supply: Your spinal rehab kit comes in a travel bag for a reason
- Maximized Nutrition: Snap peas, sliced cucumbers, sliced granny smith apples, berries, trail mix, black bean brownies, almond power bars packed in tupperware or bags…just a couple of ideas
- Maximized Oxygen: MaxT3 can be done anywhere with no equipment in just minutes, right?
- Minimized Toxins: Keep up with your Daily Detox. I also recently got a personal Brita Water Bottle. It was about $7 and will filter any tap or bubbler water so that you can make sure you’re getting enough water through out the weekend.
Maximized Living Challenge 